I feel my hair greasy and messy. Is it OK to shampoo the hair daily?
– Sonali V, Jhabua
Ans.: Pollution and dust makes your hair frizzy and greasy. When you move outdoors, always cover your hair with a scarf or dupatta. It is not advisable to shampoo your hair everyday. Shampoo your hair twice a week, preferably with a mild or herbal shampoo.
I have found a few strands of gray hair. Can I use black mehandi to colour the hair black?
– Rupa J, Khandwa
Ans.: Black mehandi may contain chemicals which are harmful for the hair. Read the ingredients before buying. You can always use natural mehandi infused with coffee and eggs. Read our Mehandi blog for natural looking brown hair.
I am experiencing a lot of hair fall. Please help.
– Farrukh K, Thane
Ans.: It is normal to lose 50 to 100 hairs a day. New hair grows from the hair follicle which loses the hair. However, when this natural replacement does not occur, consult a dermatologist or a hair expert to ascertain the cause of this hair loss and suggest an appropriate therapy.
I read that eggs are good for hair. Can you suggest something vegetarian?
– Rajendra P – Banaskantha
Ans.: Berries, avocados, citrus fruits, seeds and nuts… you may go for these protein and vitamin rich foods. You may read our blog on hair nourishment through food here.
I am a worried mom. My daughter is just 14 and she is experiencing a lot of hair fall.
– Shikha, Chandigarh
Ans.: Give her a balanced diet, with high protein foods. Help her with time management, she needs to study, play, relax and get a sound sleep too. Use a good oil and a non-chemical shampoo. If hair fall persists, consult a trichologist.
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